Pretzel Pocket

March 8, 2011

Today I was not liking the diet-to-go breakfast. A bran muffin and greek yogurt for 390 calories. First that is too much for breakfast. I stop at about 350 unless it’s something special. The muffin was tiny and 250 calories. I ditched the muffin and filled the yogurt with about a cup of Puffins pb cereal and a few strawberries.


This was a good combo but I wish it ha been plain yogurt. I do not like honey (not sure why just don’t enjoy that taste) and this was honey on the bottom. Anyway I slimmed this down to about a 300 calorie meal that was a lot bigger then the original.


For a snack at 11am I had a banana.


Lunch was back to diet-to-go (i have 3 more meals of this) Barbecue Chicken & Sauce with Anise Roasted Potatoes, Baked Beans, Green Beans & Almonds


i chose this one today because I know my dinner will be lacking veggies and this one had the most. It was only 380 calories. Good size for this tasty lunch. The chicken was good…


But I liked all the sides that came with this. Baked beans.


Green beans and almonds.


Potatoes. Surprisingly not a huge fan of these because they were made with anise. I don’t care for black licorice flavor. It was just a hint bit I could taste it. I doused it in BBQ sauce to salvage.


Afternoon snack was half a flat of strawberries. I got these 2 for $5 at acme.


And some mixed nuts.


Fiber one high fiber chewy bar before the gym.


Fitness: same old Tuesday routine. I missed pilates last week so glad to be back. At work I again struggled though W4D1 of 100 pushups. I’m stuck on this one doing a total of 109 pushups on about 10 mins.

I’ve decided that Tuesday dinners need to be fast. I don’t get home until after 8pm, I’m starving, and I only have an hour before I like to be blogging in my bed. Soooo that brings me to dinner. Ever since i heard of their existence (not sure how), I have been dying to try pretzel bread lean pockets. I found them at Costco and hopefully I like them because it’s a large box. Drum roll…

Grilled Chicken Jalapeño Cheddar Pretzel Bread Lean Pocket with sides of rf kettle chips and butter snaps dipped in my last tbsp of hummus.


The lean pocket was great. It smelled like a fresh pretzel baking… Amazing and I was surprised that the jalapeño cheddar actually had a little kick (I still added hot sauce.


I am glad I bought the big box of these, I will enjoy them.

Dessert was a godiva chocolate.


Now I am watching Nova embarrass themselves in the Big East Tournament. Which leads me to question who will I be supporting this march madness? Nova is going to go out mortifyingly early.. I think Notre Dame maybe my team after at. Gott keep it in the Big East. Nova, why?!


Busy= missing posts

December 10, 2010

Back tracking to Thursday… It was super busy. Another all day meeting.

Started the day with oats.

Cheesy pear oats

-1/2 c multi grain
-1/8 c steel cut
-1/4 c ricotta (end of the cheeeeeeese so I ate it in the container)
-pinch salt
-pumpkin pie spice
-sweet n low packet
-half pear
-water

Lunch was a horrible experience. I took one sandwich that ended up being covered in dressing.. Nightmare. I switched it out for this ham and cheese on rye with mustard.

Pear side:

I ended up removing some of the bread when I realize it might be honey mustard dressing on it. I also got rid of some of the cheese, you couldn’t taste it on the sandwich anyway.

The leftovers:

Some chips… So hard to resist.

Banana for a snack before the holiday party.

At the holiday party I had 3 hor devours that I didn’t get pics of. I would have eaten more but I was busy being the company photographer. A bacon wrapped scallop… Awesome. A cheesesteak spring roll…awesome. salmon and cream cheese lollipop… Awful. Waaaay to much cream cheese… it was all you could taste.

Dinner plate:

-tilapia
-green beans
-eggplant and roasted tomato
-mashed po-tots

The dinner food was excellent. It was the best of our company holiday party that I have attended. For dessert o had a small pumpkin bread thing.. I was not too happy about this, i am pumpkined put this season and an awesome peanut torte bite thing. It was creamy and had peanut pieces in a delicious crusty shell.

Throughout the night I had 2 glasses of merlot. Managed to sneak a pic of one:

At the after party at Iron Hill Brewery I had a raspberry wheat beer that was great. Need to go back there for a tasting.


Hot run, not so hot yoga

December 2, 2010

Breakfast this morning was oats again. I’m on an oats kick. Probably cause it’s so cold out side and they are warm and cozy and filling.

Today I spruced them up and made peanut butter banana oats!


-1/8 c steel cut
-1/8 c multi grain
-1 1/2 tbsp PB2
-1/2 banana
-pinch salt
-packet sweet n low

These were peanut buttery and bananay- which makes them super creamy- and crunchy from the steel cut.

For snack I broke out my final fruit natural. I don’t really like these. And I don’t really like grapefruit. I have always wanted to like it, it looks good, it’s good for you, you get to eat it with those fun spoons, but it’s too bitter. I drained the juice and tried to like it. No go.


I sprinkled with sweet n low. Still no.


I got 2/3 through and gave up. I just don’t like grapefruit. I washed out the bitterness with the other half of my banana.

Lunch was tuna noodle casserole leftovers with some added Goya.


The leftovers were not quite as good as the orig. The soup got a little mote watery. It noodles were still good tho, maybe better.

Afternoon apple.


Preworkout vita. I despise the movie elf but going with my holiday theme, here ya go:


Fitness: I went back to MLS Fitness for running and hot yoga. I hopped on the treadmill for a 5k. It was rough. I did it in about 8:57 pace. The treadmill is so boring! I liked this one had a loop you watched yourself go around but I was staring at it so the time passed very slowly. It was also waaay too hot in the gym so I was dying. It was pleasant. I just kept telling myself only .6 miles left… .5…. .4, you get it. Ew.

I was extremely ready to stop and go to hot yoga. Well it was yoga, with a heater- not necessarily hot. I think it was hotter in the gym. Regardless, the class was really good! Moved quickly, lots of hop openers (which I like), and some of the hardest balancing poses I’ve ever done! Anyway I like the combo of running and yoga even if I was expecting it to be hot yoga. I just need to run outside and I can take or leave the heat but I really need some triangle poses and it would have been perfect.

For dinner I had Jae over so I cooked up a bunch of whole wheat pasta and chicken snausages.


My plate:


-little pasta
-sauce
-crushed red
-salt
-parmesan

Pasta= 1 c-ish:


Sausage covered in sauce:


-biiiig scoop salad mix
-tomatoes
-balsamic vinegar
-ff feta

I’ve been drinking about 2 cups of milk with dinner every night. Kind of boring for pictures so just FYI.

Rest of my night… Couch/ tv with friend Jae and roommate Lauren – shower – pack for NY – bed.

While I was packing I ate a few of these… It’s an addiction I need to get rid of them!


(more holiday ambience… Busted out my snowflake blanket haha)