I continued my productivity into the morning and i cleaned my shower before going to work. I like to clean my shower while I’m already getting in there to shower. Weird? Makes it easier I think.
My legs are super sore today from the running, weights, pilates and spinning this week. I am really hitting all my workouts this week. Recently I’ve had to modify my schedule and not do it all.
This morning I decided I needed the muscle healing protein of eggs. I had a smart ones egg mcmuffin knock off with a packet of ketchup on top. Slightly rubbery but good in a pinch.
Dinner was a new concoction Parmesan/old bay/corn flake Crusted Tilapia and inspired my southern feast.
I mixed together the parm, old bay seasoning, and crushed corn flakes and dipped the tilapia in skim milk and then into the mixture. I baked at 475 for 10 mins. For sides I did canned collard greens, super market mashed potatoes and crusty ciabatta bread (had half with spray butter).
This was also the first time I ever had collard greens. I bought canned Glory brand that were preseasoned and they were so flavorful! They tasted slightly like hame, had a little spice, solo good. They paired great with my faux fried fish and mashed potatoes.