Today I got creative with vita tips again.
Afternoon snack was more pb fille pretzels. I packed one serving of these which was about 140 calories. So a couple this morning and about 100 calorie snack this afternoon.
Verdict: this is the greatest thing to come into my life since I was introduced to vita tops about 5 years ago! Ok that may be an exaggeration but Ohhhhh my gaaaa. It tasted like a samoa cookie!!! And the stats are great! Aka a lot better then an actual Samoa cookie. Love.
Fitness: I was able to get in a run before the rain tonight. It was a little cold (like 42 deg) so I wore my cold gear underarmor suit and a headband covering my ear weens and that was perfect. I actually had a great run today. I only stopped when I caught a red light which only ended up being about 3 times. And I felt pretty good about toughing it out even though I wanted to walk. Fun new trick with my garmin for you. Here are my splits:
-Mile 1: 8:48
-Mile 2: 8:50
-Mile 3: 9:24
-Mile 4: 9:36
-Mile 5: 9:40
-last .18: 9:14
*Overall: 5.18 miles 47:58
While these are the exact opposite of the negative splits runners strive for, I was happy to keep it under 10 despite hills and my legs not being used to running. It can only get better from here… I hope. And since I’m putting this under my daily fitness section now, even though it’s not all that active… I had a volleyball game tonight.
Dinner was nothing creative… Leftovers! Delicious none the less.
Godiva chocolate for dessert with my dinner skim milk in the background.